Thursday, October 23, 2014

Do Sweat The Small Stuff

Do Sweat The Small Stuff written by Mark Bittman, i thought was a great article. Im assuming from the article the author in the article writes about food or eating healthier. I really liked how honest he was about his book tours and the questions people ask. I agree with him in many aspects of the article, like how so many people blame fast food places like burger king, wendy's, and mcdonalds for people being over weight. In reality eating fast food is our individual choices. Instead of eating fast food you can do small things like learn how to cook healthy food, or limit your families junk food to one Debbie cake a day. Or once a week have salad night with your family. Thats why the author thinks the small things do matter, because over time little things you do like eating salad will make a difference. Overall i thought the article was powerful and really made a good point that many people do not think about. It seems people ask questions for help that they really already knew the answer to, but people tend to want some guidance.

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